Feeling bad?

'Bad' feelings come from your underlying thoughts, which indicate your beliefs.

For such feelings, your underlying thoughts may include:

• I can’t be helped 
• I have no hope 
• I'm hopeless (meaning without hope) 
• I’m helpless (meaning I can’t be helped) 
• It will be this way forever 
• I'm not going to have enough 
• I'm stuck and have no choice 
• Money is scarce

You may assume only people with little money experience these feelings and thoughts.

Even those with a lot of wealth and high incomes, can experience such feelings and thoughts.